Vitamin A, IU in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids there is 305 IU of Vitamin A, IU.
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids are listed below.
Water
|
87.44 g
|
87.44
|
g
|
Energy (calorie)
|
46 kcal
|
46
|
kcal
|
Energy (joule)
|
192 kJ
|
192
|
kJ
|
Protein
|
0.46 g
|
0.46
|
g
|
Total lipid (fat)
|
0.01 g
|
0.01
|
g
|
Ash
|
0.23 g
|
0.23
|
g
|
Carbohydrate, by difference
|
11.86 g
|
11.86
|
g
|
Fiber, total dietary
|
1 g
|
1
|
g
|
Sugars, total
|
10.86 g
|
10.86
|
g
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
Iron, Fe
|
0.21 mg
|
0.21
|
mg
|
Magnesium, Mg
|
7 mg
|
7
|
mg
|
Phosphorus, P
|
14 mg
|
14
|
mg
|
Potassium, K
|
95 mg
|
95
|
mg
|
Sodium, Na
|
4 mg
|
4
|
mg
|
Zinc, Zn
|
0.09 mg
|
0.09
|
mg
|
Copper, Cu
|
0.062 mg
|
0.062
|
mg
|
Manganese, Mn
|
0.146 mg
|
0.146
|
mg
|
Selenium, Se
|
0.5 µg
|
0.5
|
µg
|
Vitamin C, total ascorbic acid
|
2.7 mg
|
2.7
|
mg
|
Thiamin
|
0.012 mg
|
0.012
|
mg
|
Riboflavin
|
0.016 mg
|
0.016
|
mg
|
Niacin
|
0.403 mg
|
0.403
|
mg
|
Pantothenic acid
|
0.062 mg
|
0.062
|
mg
|
Vitamin B-6
|
0.051 mg
|
0.051
|
mg
|
Folate, total
|
3 µg
|
3
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
3 µg
|
3
|
µg
|
Folate, DFE
|
3 µg
|
3
|
µg
|
Choline, total
|
4 mg
|
4
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
15 µg
|
15
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
154 µg
|
154
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
58 µg
|
58
|
µg
|
Vitamin A, IU
|
305 IU
|
305
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
75 µg
|
75
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.4 mg
|
0.4
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
2.6 µg
|
2.6
|
µg
|
Fatty acids, total saturated
|
0.001 g
|
0.001
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.001 g
|
0.001
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
0.002 g
|
0.002
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.002 g
|
0.002
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.004 g
|
0.004
|
g
|
18:2 undifferentiated
|
0.004 g
|
0.004
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids